InBody

InBody

An InBody scan is a non-invasive body composition analysis that uses bioelectrical impedance analysis (BIA) to measure muscle mass, body fat percentage, and water distribution, providing a detailed breakdown beyond what a standard scale can offer.  The process involves standing on footplates and holding handgrips for 30 to 60 seconds while a low electrical current differentiates between tissues based on their resistance.

Key benefits include the ability to track fitness progress accurately by distinguishing between fat loss and muscle gain, which helps users stay motivated when weight on a scale remains stagnant.  The scan also identifies health risks such as high visceral fat (fat surrounding organs) and provides a Basal Metabolic Rate (BMR) estimate, enabling personalized nutrition and exercise plans tailored to an individual's unique metabolic needs. 

  • Precision Tracking: Allows users to monitor changes in muscle distribution (arms, legs, torso) and hydration balance over time.

  • Goal Optimization: Helps athletes and fitness enthusiasts adjust training and diet to target specific areas like low muscle mass or high body fat. 

  • Health Insights: Detects potential risks like metabolic disorders associated with high body fat or poor hydration levels. 

  • Non-Invasive & Fast: Provides comprehensive results in just 5–10 minutes without the radiation exposure associated with DEXA scans.


Key groups that benefit include:


  • Athletes and fitness enthusiasts who need to optimize performance and confirm that strength training is building muscle rather than just gaining weight.
  • Weight loss focused individuals who want to track body fat percentage decreases rather than relying on the scale alone.
  • Strength-focused members who need to verify muscle mass growth and adjust training intensity based on data.
  • Businesses in the wellness industry, such as personal trainers and medical spas, who use the data to create personalized nutrition and exercise plans for clients.

Schedule your appointment today; use the Schedule blue button and select the InBody Scan.